15 Things That Happen After Eating

Oftentimes, we experience some aftermaths after pulling down the mountain of some nice meals. Here are 15 things that could happen after eating.

1. Feeling like sleeping: This happens to us most times, we want to sleep after eating, especially high-carbohydrate diets. Decreased circulation of blood within the brain (because of blood supply to the intestines) and increased serotonin secretion brought about this occurrence.

2. Feeling like going to toilet: This is common if you eat regularly or eat after a long fast. Arrival of food in the stomach stimulates the intestines to release the already-digested food that has been turned into faeces. We don't defecate the food we just ate, we only release the ones already digested to allow space in the intestines for the new ones.
3. Feeling full; this could be like your tummy will break: This happens when we overeat, perhaps because of the way we're hungry. We, sometimes, eat more than what our body can carry at that time.
4. Feeling strong and energized: We know food gives us energy and nutrients. Most times after eating, we feel strong and energized.
5. Feeling weak and lose control: This could be a paradox. But, it happens sometimes that our whole body is weak especially after taking a heavy meal. If it continuously affect you, you may want to stop taking such diet.
6. Feeling like doing nothing: Sometimes after eating, we could just feel like we should have some moments of doing nothing, absolutely nothing!
7. Feeling like food is no longer interesting.
8. Feeling like going for a walk.
9. Feeling like watching a TV Show.
10. Feeling like reading a novel or an interesting book.
11. Feeling like talking with our friends.
12. Feeling like sitting at home.
13. Feeling like we shouldn't be hungry anymore.
14. Feeling like taking water: This is common. We feel more satisfied with taking water after eating. It aids digestion and prevents constipation.

15. Feeling like you don't want to eat any more: Of course that's why you just finished eating, unless you're not satisfied with what you just ate. 

10 Soups From Graces FOODS

Whether you are an African, European, or American, you can't wait to have a taste of these soups. They are so yummy and nutritious. Among many others, here are 10 soups from Graces foods that will tingle your taste buds and thrill you away with nice aroma and undeniable home taste, Enjoy!

1. Beans soup

2. Vegetable soup

3. Okra soup

4. Afang soup

5. Groundnut soup

6. Egusi soup

7. Banga soup

8. Ogbono soup

9. Pepper soup

10. Ewedu soup

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15 Things You Didn't Know About Food

Life is attached to food. Nature will always connects us back to food every time we are hungry. Food is what we talk or think about virtually every time. Here are 15 things you didn’t know about food.

1. There is no food that provides all the nutrients that humans need, except the breast milk.

2. Food cannot only be ingested, it can also be injected.
3. Digestive tract prevents spoilage of food by releasing bile and intestinal juices.

4. Foods for adults can kill babies.
5. Humans are born craving sugar.
6. Every food is a potential poison when taken in wrong amounts.
7. The most popular food in the world is pasta.

8. Honey is the only food that will never rot. It can last 3000 years.
9. Every food contains water. So if you don’t take water while you eat, your body can still digest the food.
10. China, India, United States and Brazil are the four countries that produce most foods in the world.
11. The world most popular vegetable is potato, followed by tomato.

12. Airplane food isn’t very tasty because of our senses of smell and taste that decrease by 20 to 50% when we are in the air.
13. Eating fast foods regularly has the same effect as hepatitis on the liver.
14. Eating banana regularly can help fight depression.

15. There are two reasons that qualify anything to be food; 1. It must be edible. 2. It must be nutritious to the body.