1. There’s seed of happiness in every expression of life.
2. Happiness stems from what happens in our mind. None from what happens in our surroundings.
3. The major key to happiness is satisfaction.
4. To enjoy happiness, we must be able to keep good thoughts in our minds and reject bad thoughts.
5. Daily practice of art of kindness boosts our happiness.
6. Deepen your connection with others and invest in good relationships.
7. Compassion is a state of mind that allows us to see others free themselves from their suffering and problems.
8. When we desire others to live good, we live good as well.
9. Ignorance, craving and hatred are three things that give rise to suffering if allowed in the mind.
10. The process of change follows learning, conviction, determination, action, and effort.
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