10 Lessons & Best Ideas From The 5 Second Rule By Mel Robbins

1. We do things because we decide to do it, not because we always feel like doing it.

2. If you wait for your feelings to do many things, you may not do anything.

3. You grow in courage everyday by surmounting your little fears.

4. Nobody was born with courage, we all develop it.

5. Procrastination does not only steal your time, it also steals your progress.

6. The 5-second rule is a simple strategy that makes you do the right thing without thinking about it.

7. Productivity comes from taking action, not from delaying action.

8. You can use the 5-second rule to stop anxiety and negative thoughts in your mind.

9. You have all the inherent power to change your life

10. Nobody can change you, except you.  

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