Monday, July 12, 2021

10 Lessons & Best Ideas From Deep Work By Cal Newport


1. Deep work comes from a well rest brain. Have time for work. Have time for rest.

2. There’s always increase in result and performance with collaborative deep work.

3. One of the enemies of deep work is distraction. The more you are distracted, the less you are focused.

4. Having time with nature could allow you to take distractions off your mind and concentrate more.

5. If you want to learn hard things quickly, you must have intense focus and zero distraction.

6. When you switch from task A to task B, the residual of your attention from task A is carried to task B.

7. The quality of any work produced is always predicated on the time spent and the intensity of the focus.

8. As against popular opinion, catching fun doesn’t make you happy, solving deep problems does.

9. Following trends and catching up with joneses are factors that decrease people’s ability to perform deep work.

10. Doing deep work requires adding routines and rituals to your work life, not just having good intentions.

Suggested Articles: 

1) 15 Reasons Why You Must Have Your Own Book: https://sopiensofgod.blogspot.com/2020/09/15-reasons-why-you-must-have-your-own.html

2) Why You Must Document Your Life: https://sopiensofgod.blogspot.com/2020/11/youve-got-to-document-your-life.html 

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