Get rid of Anger

Nothing should keep you angry. I hope that is not too much to say. Something/s can get you angry, but nothing should keep you in that anger. When we think about the wrongs people have done to us, we get angry and want to respond negatively to them. But that is not the way out. Nobody has the capacity to keep you angry if you don’t want to. Anger is an emotional response to an unpleasant or dissatisfying situation. It usually creates an uncomfortable aura that puts the system in a disturbed state. But the point is- you can always condition your mind on how you want to respond in every situation, both the good and bad. It’s by decision. You can decide to stay angry or not. Nobody can force you into anger. Though, sometimes, we could get so overwhelmed by emotional outbursts that we wonder why we do the things we do. It’s all about the programming of the mind. You can directly control your conscious mind, but not your subconscious mind. Whatever you give your conscious mind is what your subconscious mind receives and carries out. Your subconscious mind expresses spontaneously whatever feelings and emotions you put in it over the years. You may not know you still have some expressions until something triggers them, and they come out. Then you realize that you still have them. You can remove them by reprogramming your subconscious mind. Make sure you always keep good thoughts in your conscious mind. Over time, they will be engraved in your subconscious mind. And that will be your new experience. I see your life getting better and better by the day. Blessings.